BEYOND THE CURRENT SITUATION
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Episode #3~ Exercise Assumption
This is the 3rd episode of “The 3 Keys to Knowing You Again”. Lily Sanders unlocks the third key which is the essential ingredient in manifestation. She tells you straight up why you have not become what you want and how you can start becoming it now. To help you exercise your innate ability to assume the desire you wish fulfilled, Lily invites you to her next episode which will be an “I AM” MEDITATION podcast.
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Episode #1~ Know the I Am
This is the first episode of three, that will help you get the 3 keys to knowing you again. Lily Sanders unlocks the first key to knowing “YOU”. She tells us what that first key is and why it is important for the remembrance of who you are. “The essence of Self is not singular”, she says. Lily eloquently offers you a way to view your connection to Oneness. She gives you an understanding of how profound you really are and the ability you truly have for greatness in your life.
Before you can begin to remember who you are, you must understand where you came from. This is the first key. From that point you can begin to expand Self as it was intended. Lily expresses this so simply and beautifully. She invites you to open your mind and heart to the spirit, which is the essence of you. Here’s to your expansion!
Episode #2~ Become Who You Are
This is the second episode of three, in the series “The 3 Keys to Knowing YOU again”. Lily Sanders gives us the 2nd key to unlocking the knowing of who you are. “You cannot be what you do not know your Self to be”, Lily says. She goes on to simply explain the innate ability you have to become, create, and choose who you are because of your intrinsic connection with the One Divine Mind…God. Here’s to your expansion!
Start with a clean brain for optimal health. Dr. Stephanie Rimka says it begins there. Listen to a powerful conversation with Dr. Stephanie Rimka who is a brain optimization specialist. Find out why a proper human diet is so important for the health of your brain. You will learn how your food may prevent you from neuro-degeneration when you get older. Stephanie unlocks the myths of what really gives you a healthy brain and heart. You will be shocked to hear what she has to say!
One of the many take-aways is that you can make wholesome eating your micro-decisions that will build up over time to optimize your health. These Chefs had career paths that literally changed overnight due to Covid-19. As a result, they are on a positive, healthy, and heart driven journey. Serial entrepreneur Ashley John Heather teams up with the Honest Chefs to launch a food company and concept that will amaze.
“Food carries vibes” Chef Nick says. He believes the most important and foremost ingredient in food is love. “There’s no other option except to keep moving” says Chef Jon. Chef Jon tells you to adapt so you can succeed. “Take your self-care budget and put it into wholesome food” says Ashley Heather. He gives great advice so you have good reason to eat healthy.
Gain insight on eating healthy food that tastes great. Tune in and share it with a friend.
Take a summit meditation for manifesting. This is a short guided meditation designed to help you envision your greatest life. And in turn, you have the potential to unlock your dormant potential. Some people are challenged with meditation for long lengths of time, so this is why I created this. This meditation is for those who either are not ready to commit to long lengths of time, or perhaps do not have the time, however, do want to make shorter amounts of time at the start and end of your day to get grounded, and are ready to expand your life and open your heart to the tremendous creations in life that await you.
Give yourself a few minutes a day. Take a summit meditation for manifesting! I suggest that you use ear buds so that you can absorb the vibration and frequencies in the music for immersion and expansion.
Healing meditation and co-creation for a new humanity is here. Lily gives a short guided meditation so you can heal, and co-create a new humanity. She will bring you into a gentle focus on self, and for the co-creation of a multiverse. The intention is to help you fully connect with love and Oneness. Embrace your multidimensional existence, so you can see the great landscape. Join us in the co-creation of a new humanity. A Multiverse.
You may be challenged with meditation for long lengths of time, and I want you to be okay with this. The Healing Meditation and Co-creation for a New Humanity is for anyone that wants to make strides toward self-growth but doesn’t have a lot of time. It is okay if you are not ready to commit to long lengths of time, or if you do not have the time in your current schedule. Honor the time that you can commit to and be in acceptance of it. I invite you to take this shorter amount of time at the start and end of each day. Begin your innate entrance into a multidimensional existence. Be open to heal, expand, and co-create a planet of love.
Keep moving on because that’s the journey. Actor -Director Vincent Pastore, also known as “Pig Pussy” from the Sopranos joins Lily Sanders. They have an open and organic discussion. Experience fun memories of when Vincent Pastore and Lily Sanders first worked together as actors. Dive in as Vincent tells of you of his personal life transitions, from career pivots to job loss. Listen to Vincent Pastore’s take away on why you need to keep moving, no matter what. You don’t want to miss this episode!
Serial entrepreneur and creator of “Wildfit” Eric Edmeades joins Lily Sanders. They have an open and honest conversation. Learn some of the Core Essentials toward optimum health. Eric Edmeades talks about food, emotions, and how it affects your health and even your sex drive. Don’t miss this insightful conversation. Eric unlocks food myths and gives you reasons to eat right. You have the freedom to choose a lifestyle that serves you best. Join us!
The mind is what wounds and heals the body entirely. Dr Stephanie Rimka is a brain optimization specialist. Her life mission to help others heal their brain. Join our powerful and organic conversation and learn to heal your mind and body. “The mind is truly what wounds and heals the body entirely. Do not miss this insightful discussion on well-being. Join us and share with a friend!