by Lily Sanders | Jul 1, 2021 | Uncategorized
What is Meditation? What is meditation and what does it mean to meditate? Meditation is sometimes misunderstood, despite all of its popularity and trendy upswing. Some people consider meditation as a strong concentration or focus on something, while others...
by Lily Sanders | Jun 7, 2018 | Balance, Life, Mindfulness
Today, yet another school bus accident. As an author and a mother, I can’t help but wonder whose driving our children? Is it the drivers to blame? Is it the school bus laws to or lack thereof to blame? Statistics show an enormous rise in school bus crashes...
by Lily Sanders | May 25, 2018 | Fear, Love, Peace, Suffering
www.lilysanders.live Fear tells us that school shootings have become the new normal. I say don’t believe fear. After the most recent shooting in Santa Fe, Texas I almost didn’t know what to say. By now, we are all aware of the horrendous number of school...
by Lily Sanders | Nov 26, 2017 | Uncategorized
Power and Control Characteristics Domestic abuse is all about power and control. It is the very nucleus and heartbeat of an abuser. Intimidation, coercion, threats, isolation, emotional and economic abuse is all part of the power and control that is at the core of...
by Lily Sanders | Nov 24, 2017 | Uncategorized
The Side Effects of Stress…What Your Parents Never Taught You What your parents never taught you about the side effects of stress is that it costs nothing to stop it, and everything to live with it. Is stress stopping you from performing to your fullest...