What is Meditation?
What is Meditation? What is meditation and what does it mean to meditate? Meditation is sometimes misunderstood, despite all of its popularity and trendy upswing. Some people consider meditation as a strong concentration or focus on something, while others...
School Bus Accidents: Whose Driving Our Children?
Today, yet another school bus accident. As an author and a mother, I can't help but wonder whose driving our children? Is it the drivers to blame? Is it the school bus laws to or lack thereof to blame? Statistics show an enormous rise in school bus crashes...
School Shootings: How to Stop Fear from Running your Life
www.lilysanders.live Fear tells us that school shootings have become the new normal. I say don’t believe fear. After the most recent shooting in Santa Fe, Texas I almost didn’t know what to say. By now, we are all aware of the horrendous number of school...
Domestic Abuse
Power and Control Characteristics Domestic abuse is all about power and control. It is the very nucleus and heartbeat of an abuser. Intimidation, coercion, threats, isolation, emotional and economic abuse is all part of the power and control that is at the core of...
Stress
The Side Effects of Stress...What Your Parents Never Taught You What your parents never taught you about the side effects of stress is that it costs nothing to stop it, and everything to live with it. Is stress stopping you from performing to your...
Health
What's Feeding Your Body, Mind, and Spirit? How to Live for Optimum Health. Some say 'health is wealth'. I say "health is love". What are you feeding your body, mind, and spirit? Health is an outward expression of inner love. To be healthy is to fully...